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Review · Health & fitness

BetterHelp review

A self-pay therapy subscription with messaging, live chat, phone and video sessions from a large online therapist network.

By the DBotMaker research desk · Updated November 12, 2026

Capabilities (40%)
9.0
Ease of setup (30%)
9.0
Value (30%)
7.4

BetterHelp is a self-pay membership. Its FAQ says the cost is a weekly price billed every 4 weeks and that the exact figure depends on your location, source, preferences and therapist availability, so the price you see comes after the sign-up questions; from our location the range did not display, so the price check is pending. In return you get four ways to work with a therapist: messages at any time, live chat, phone sessions where the system calls you and hides your number, and video. BetterHelp says it matches you from a pool of over 31,000 providers, that each therapist has a relevant degree and at least 3 years of experience, and that you can switch with one click. Members also get 150+ worksheets and 20+ weekly group seminars. The trade-offs are clear in its own FAQ: therapists cannot make an official diagnosis or prescribe medication, and no insurance billing is offered.

Who it is for

self-pay adults who want messaging plus scheduled live sessions

Price

See vendor pricing (USD check pending).

US price check pending. See the vendor pricing page.

Key features

  • Messaging at any time plus scheduled live chat, phone and video sessions
  • Matching from a pool of over 31,000 providers based on needs and preferences
  • 150+ digital worksheets and modules
  • Free access to 20+ weekly live group seminars
  • Switch to another provider with one click

Strengths and weaknesses

  • Strength: Four ways to talk to a therapist, including phone sessions that hide your number
  • Strength: Therapists need a relevant degree and at least 3 years of experience
  • Strength: Cancel the membership at any time
  • Weakness: Price depends on location, preferences and therapist availability and is shown only after sign-up
  • Weakness: No insurance billing option on the FAQ
  • Weakness: Therapists cannot diagnose, prescribe medication or fulfill court orders

Key facts

  • Providers: Over 31,000, per the vendor
  • Billing: Weekly price billed every 4 weeks
  • Group seminars: 20+ weekly, included
  • Medication: Not available; therapists cannot prescribe

Where it ranks

BetterHelp is No. 2 in our Best Online Therapy Services verdict.

Alternatives we scored

Visit betterhelp.com · Questions or corrections: editorial@dbotmaker.io