Review · Health & fitness
BetterHelp review
A self-pay therapy subscription with messaging, live chat, phone and video sessions from a large online therapist network.
By the DBotMaker research desk · Updated November 12, 2026
- Capabilities (40%)
- 9.0
- Ease of setup (30%)
- 9.0
- Value (30%)
- 7.4
BetterHelp is a self-pay membership. Its FAQ says the cost is a weekly price billed every 4 weeks and that the exact figure depends on your location, source, preferences and therapist availability, so the price you see comes after the sign-up questions; from our location the range did not display, so the price check is pending. In return you get four ways to work with a therapist: messages at any time, live chat, phone sessions where the system calls you and hides your number, and video. BetterHelp says it matches you from a pool of over 31,000 providers, that each therapist has a relevant degree and at least 3 years of experience, and that you can switch with one click. Members also get 150+ worksheets and 20+ weekly group seminars. The trade-offs are clear in its own FAQ: therapists cannot make an official diagnosis or prescribe medication, and no insurance billing is offered.
Who it is for
self-pay adults who want messaging plus scheduled live sessions
Price
See vendor pricing (USD check pending).
US price check pending. See the vendor pricing page.
Key features
- Messaging at any time plus scheduled live chat, phone and video sessions
- Matching from a pool of over 31,000 providers based on needs and preferences
- 150+ digital worksheets and modules
- Free access to 20+ weekly live group seminars
- Switch to another provider with one click
Strengths and weaknesses
- Strength: Four ways to talk to a therapist, including phone sessions that hide your number
- Strength: Therapists need a relevant degree and at least 3 years of experience
- Strength: Cancel the membership at any time
- Weakness: Price depends on location, preferences and therapist availability and is shown only after sign-up
- Weakness: No insurance billing option on the FAQ
- Weakness: Therapists cannot diagnose, prescribe medication or fulfill court orders
Key facts
- Providers: Over 31,000, per the vendor
- Billing: Weekly price billed every 4 weeks
- Group seminars: 20+ weekly, included
- Medication: Not available; therapists cannot prescribe
Where it ranks
BetterHelp is No. 2 in our Best Online Therapy Services verdict.
Alternatives we scored
- Talkspace8.8
- Brightside8.5
- Grow Therapy8.5
- Rula8.5
Visit betterhelp.com · Questions or corrections: editorial@dbotmaker.io